Yes, the night is only to sleep, Not for work or study. In this sophisticated world, we are having the pressure to do something in our lives to study or work at night. There we forgot about health.
You may ask, which is the right time to study? 4 am to 6 am is the right time for studies. Because after a deep sleep your brain will be relaxed and your mind will be ready to observe your lessons.
It will react quickly to memorize and to understand. At night your brain will refresh your mind and erase unwanted files like negative thoughts or repetitive messages inside your memory. And make your subject to remember for a long time.
Study in the morning, It won't create any health issue. Have a successful education.
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